The Seven Symbols of Nowruz Haft Sin: The Significance of the 7 items on the Haft Sin.

What is Nowruz?

Nowruz is the traditional Iranian New Year and marks the beginning of spring. This ancient festival, which dates back to over 3,000 years, is celebrated by Iranians and many other communities around the world on the vernal equinox, which falls on March 20 or 21. Nowruz is a time of renewal, rejuvenation, and reflection, and is characterized by a series of rituals and traditions that are rooted in ancient Persian culture. 

What are the seven Symbols of the Iranian New Year Nowruz?

One of the most important features of Nowruz is the "Haft Seen," which is a traditional table setting that includes seven symbolic items that represent different aspects of life. These symbols are rich in meaning and significance and have been part of the Nowruz celebrations for thousands of years. In this blog post, we will explore each of these symbols and their significance in Iranian culture.

The Significance of the 7 items on the "Haft Sin"

Sabzeh (Sprouts)

Sabzeh is a plate of sprouted grains, usually wheat or lentils, that symbolizes rebirth and growth. The sprouts represent the renewal of life that comes with the arrival of spring. The Sabzeh is grown in the weeks leading up to Nowruz and is an essential element of the Haft Seen. It is believed that the Sabzeh is imbued with the essence of life and is a symbol of hope for the future.

 

Samanu (Sweet Pudding)

Samanu is a sweet pudding made from germinated wheat, which is a symbol of fertility and abundance. The preparation of Samanu is a long and laborious process that involves soaking the wheat for several days before grinding it into a paste and boiling it for several hours. The resulting pudding is sweet and delicious and represents the sweetness of life.

 

Senjed (Dried Fruit)

Senjed is a sweet, dried fruit that comes from the Lotus tree and represents love and affection. The fruit is a reminder of the importance of kindness and compassion, especially towards those we love. Senjed is often used in traditional Persian weddings as a symbol of the love between the bride and groom.

 

Seer (Garlic)

Seer is a bulb of garlic that represents health and medicine. Garlic has been used for centuries in traditional Persian medicine for its healing properties. It is also believed to ward off evil spirits and provide protection from disease. Seer is an essential element of the Haft Seen and is often included in other traditional Iranian dishes.

 

Seeb (Apple)

Seeb is a fresh apple that represents beauty and health. The apple is a symbol of the goddess of love and fertility and is associated with the concept of beauty in Iranian culture. The apple also represents moderation and balance, as it is a healthy and nutritious fruit that should be enjoyed in moderation.

 

Somagh (Sumac)

Somagh is a spice made from ground sumac berries that symbolizes sunrise and the triumph of light over darkness. It is believed to have healing properties and is used in traditional Persian medicine. Somagh is often used as a seasoning in Iranian cuisine and is a staple in the Haft Seen.

 

Serkeh (Vinegar)

Serkeh is a sour liquid made from fermented grapes that represents age and patience. It is a symbol of the importance of waiting and the rewards that come with patience. Serkeh is used in many traditional Persian dishes, such as stews and marinades.

 

In addition to the seven symbols of the Haft Seen, there are other traditional items that are often included in the table setting, such as a mirror (which symbolizes reflection and self-awareness) and goldfish (which represents life and prosperity). The Haft Seen is a beautiful and meaningful tradition that reflects the rich cultural heritage of the Persian people. It is a time of renewal, reflection, and celebration, as we welcome the arrival of spring and look forward to a new year filled with hope and possibility. 

Nowruz, the Persian New Year, is a time of renewal and resilience, celebrating the arrival of spring and the promise of new beginnings. From the Haft Seen table setting to the traditional spring cleaning, Nowruz is a rich and meaningful celebration that reflects the cultural heritage of the Persian people. 

To learn more about the history and traditions of Nowruz, check out this insightful blog post on Global Musings:Renewal and Resilience: Celebrating Nowruz in 2023

 Thank you for taking the time to read my post! I hope you found it informative and useful. If you have any questions, comments or topics you'd like me to cover, please feel free to leave them below.